If you have a problem with eczema, then you should focus on doing what you can to prevent flare-ups from occurring. However, it's also important for you to know what to do when those flare-ups do happen. This article will offer you advice for both so you can enjoy longer periods of time when you don't have to deal with the pain, irritation and embarrassment that comes with eczema.
Make a daily journal to help prevent breakouts
The best thing you can do to help prevent a breakout is to learn what it is you do that brings them on. Keep a daily journal and mark down all products you use and everything you eat and drink. Keep track of any breakouts that happen and make a note of where they are and the severity. By learning about the various products that trigger the onset of eczema, you will find it a lot easier to avoid it from happening.
Stay hydrated to help prevent the onset of eczema
Drinking plenty of water is very important for your overall health. However, when you are prone to eczema, it's even more important for you to stay hydrated throughout the day. Dehydration leads to dry skin, which means more eczema flare-ups.
Make a cornstarch paste to help with eczema
A paste made of cornstarch and oil will provide you with a cool and soothing feeling. It will also provide you with moisture that will help to clear up the eczema. While you can also make a paste out of just cornstarch and water, this paste will dry quickly and fall off.
To make the paste, take some cornstarch and add a small amount of oil to it. Mix the two together and continue adding a few more drops and mixing until you end up with a creamy paste. Put the paste on the affected areas and leave it on for about half an hour. To remove it, use warm water and a soft washcloth. Towel dry your skin and put on the moisturizer you normally use.
Use coconut oil on your skin to help with eczema
Another way you can get relief from eczema and get rid of it faster is to use coconut oil. All you have to do is to apply a bit of coconut oil directly on the areas where you have eczema and leave it in place.
You will be using the oil in the same manner you would use your regular moisturizer. The coconut oil has both oils and fats that will help with your condition.
Following the advice here will help you to decrease the number of breakouts you experience and help you to deal with ones that happen. For more information on eczema treatment, talk to a professional like Northwest Asthma & Allergy Center PS.Share
12 November 2015
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